Buckwheat is rich in vitamins and is considered a very healthy food, so the honey made from nectar of buckwheat flower is good for health-conscious people. Buckwheat is  commonly farmed in pristine hill and mountains of Nepal up to 4500 m above sea level. When in bloom short stalks produce large pink or white flowers. Being rich sources of both pollen and nectar, bees love foraging from these flowers.
Buckwheat honey is considered as one of the most medicinal honeys around. It has higher concentrations of macronutrients, trace elements and anti-oxidant compounds (Plant Foods for Human Nutrition, September 2017).  Buckwheat honey has very strong taste and dark in color. Darker honeys, specifically honey from buckwheat flowers are loaded with a greater amount of antioxidants, vitamins and minerals than other honeys. Buckwheat honey is a minor source of eighteen amino acids. It is less sweet than other regular honey but rich in vitamins and higher in antioxidants contents.