Black rice has many health benefits as it is full of antioxidants, protects heart, helps detoxify the body, and is good source of fibre, among others. It also helps boost a person's immunity power.

Health Benifit of G-60 Black Rice

-Prevention of Cancer

-Prevention of Diabetes

-Prevention of Heart Disease

-Prevention of Heart Attacks

-Nutritional data (Black Rice/100g.)

Alanine 0.437 g; Ash 1.27 g; Aspartic acid 0.702 g; Calcium, Ca 33mg; Carbohydrate, by difference 76.17 g; Copper, Cu 0.277 g; Cystine 0.091 g; Energy 362 kcal; Fatty acide, total monousaturated 0.971 g. Fatty acids, total saturated 0.536 g; Fiber, total dietary 3.4 g; Folate, DFF 20 mcg; DFE, Folate food 20mcg; Folate, total 20mcg; Glutamic acid 1.528 g; Glycine 0.369 g; Histidine 0.190 g; Iron, Fe 1.80 mg; Isoleucine 0.318 g; Leucine 0.620 g; Lysine 0.286 g; Megnesium, Mg 143 mg; manganese, Mn 3.743 mg; Methionine 0.169 g; Niacin 4.308 mg; Pantothenic acid 1.493 mg; Phenylalanine 0.387 g; Phosphorous, P 264 mg; Potassium, K 268 mg; Proline 0.352 g; Protein 7.50 g; Riboflavin 0.043 mg; Serine 0.388 g; Sodium, Na 4 mg; Thiamin 0.413 mg; Threonine 0.275 g; Total lipd (fat) 2.68 g; Tryptophan 0.096 g; Tyrosine 0.281 g; Valine 0.440 g; Vitamin B-6 0.509 mg; Water 12.37 g; Zinc, Zn 2.02 mg.